Diabetes and physical activity: discover the blood glucose meters that make it easier to control when you are away from home
Discover glucose meters that facilitate control when you're away from home
blood glucose meters make it easy to control when you're out and about
For those living with diabetes, physical activity is not just an option. Experts say it is as essential as medication in treating the disease due to the numerous benefits it provides.
Exercising increases insulin action, reduces circulating glucose, and has other effects that help keep diabetes under control. Moreover, there's that sense of accomplishment every time we finish a workout, isn't there?
The American Diabetes Association recommends that adults with diabetes engage in at least 150 minutes of aerobic activity per week. And let's not forget about the glucose meter, which becomes an important accessory during exercise.
Monitoring the impact of physical activity on glucose levels allows for exercising with more peace of mind and taking necessary measures if glucose levels increase.
This sensor was designed to be easy to apply and use. It is a less invasive and more convenient technology than the routine finger pricks as it is placed on the upper back of the arm with a simple, disposable device. To read glucose levels, simply scan the sensor with the reader. And best of all: no pain!
Each sensor reading provides updated glucose data and the glycemic history of the past eight hours, offering useful information for sports activities.
Discover the benefits of the FreeStyle Libre sensor and monitor:
- Can be worn during bathing, swimming, and physical activities.
- The sensor automatically stores a glucose measurement every 15 minutes, retaining up to eight hours of saved data until the next scan.
- The sensor is already calibrated, eliminating the need for finger pricks for calibration.
- The monitor scans the sensor even over clothing.
- Provides comprehensive graphs and reports that facilitate diabetes monitoring.
- Compact, lightweight, easy to hold and carry. Allows for recording food, insulin doses, and physical activities.
In addition, the FreeStyle line of meters offers other options, such as the FreeStyle Optium Neo and the FreeStyle Lite.
Discover more options for glucose meters:
- The Free Smart G-Tech is a practical solution for measuring glucose levels. The result is presented in a simple and secure manner just five seconds after a small blood sample is collected.The Free Smart G-Tech features the accuracy of the No Code system and gold electrode measurement strips, ensuring reliable results. Moreover, Bluetooth connectivity allows for connection with the app, facilitating graph generation, adding relevant information, managing measurements taken, and sending data to your doctor.
- The Glicoo line measures glucose levels with the smallest drop of blood. Its gold electrodes guarantee high result reliability, and the device features audible alarms and high absorption technology.
- The Accu-Chek device stores up to 500 tests in memory, displaying the average of each result and allowing data download. This enables viewing results through graphs, facilitating therapy monitoring.
- The Onetouch Select Plus Flex Glucometer Kit is one of the most affordable monitors. Its test strips feature colorsure technology, and it can be connected to the app. Coding is done in five seconds, and the measurement range of 20 to 600 mg/dL is ideal for daily glucose control.
There are several options for measuring glucose levels. Look for the system that suits your lifestyle best and exercise with peace of mind. If you have any questions, consult your doctor to help you make the best decision.
I am Barbara Antunes, the creator of this blog. I am passionate about providing tips for healthy eating and strategies for a balanced life. I have dedicated my time and knowledge to share valuable information about proper nutrition and promoting a healthy lifestyle. My journey has been a constant quest for knowledge in the field of nutrition, and I am excited to share these findings with you. I believe that nutrition plays a fundamental role in promoting well-being and achieving a balanced life. My approach is based on practical tips and guidance to help readers make conscious choices about their diet. With love and dedication, I strive to bring relevant information about nutrition and healthy eating. Through this blog, I hope to provide helpful insights, practical tips, and guidance to help you achieve a healthier life. Join me on this journey of care and love for nutrition, where we will explore the benefits of a balanced diet and strive for a fulfilling and healthy life. I am eager to share my knowledge with you!