5 healthy recipes to make with the little ones at home
Orange, Banana and Papaya Smoothie
When we talk about healthy recipes, you can't forget about hydration, so it's an excellent idea to start with this delicious smoothie full of vitamin C.
Broccoli Cream
Rain or shine, this cream is a good option for the puppies, in addition to being very easy to make with the help of your mini chefs.
Banana Cake with Peanuts and Oats
Practical, healthy and very tasty, these cookies serve to satisfy your hunger for breakfast or even for a late afternoon snack.
Pasta with Pesto Sauce and Buffalo Mozzarella
We can say that if there is something that little ones love very much, it is pasta. So how about taking advantage of this little recipe to broaden their palate from an early age and offer a great daddy option?
Cake of Beetroot
Beetroot is excellent for curing anemia and is also a natural laxative, so take the time to include it in your meals with this tasty dish.
I am Barbara Antunes, the creator of this blog. I am passionate about providing tips for healthy eating and strategies for a balanced life. I have dedicated my time and knowledge to share valuable information about proper nutrition and promoting a healthy lifestyle. My journey has been a constant quest for knowledge in the field of nutrition, and I am excited to share these findings with you. I believe that nutrition plays a fundamental role in promoting well-being and achieving a balanced life. My approach is based on practical tips and guidance to help readers make conscious choices about their diet. With love and dedication, I strive to bring relevant information about nutrition and healthy eating. Through this blog, I hope to provide helpful insights, practical tips, and guidance to help you achieve a healthier life. Join me on this journey of care and love for nutrition, where we will explore the benefits of a balanced diet and strive for a fulfilling and healthy life. I am eager to share my knowledge with you!