Recently, a study published in the journal Hypertension highlighted an association between irregular sleep habits and an increased risk of developing high blood pressure (hypertension). The research, conducted primarily by…
Year: 2023
Masterchef: 70 people intoxicated on recording in Spain
Those who work with food preparation know the care that is necessary, not only for the food to be tasty and with a beautiful presentation, but also in relation to…
Cold hands and feet: reasons and solutions
Who has never felt cold hands and feet when walking down the street in the middle of winter? This is a well-known phenomenon, as our bodies respond to the lowest…
Did you know that your eyes can change color?
It is interesting to note that eye color can indeed change over a lifetime, and if you notice this change in someone, it is recommended to advise that person see…
Study suggests high blood pressure in your 30s may harm brain health in your 70s
New research by experts at the University of California has provided evidence that high blood pressure in early adulthood can harm brain health in later life. According to the article…
Reiki: what it is, benefits, how it works and when not to do it
Surely you’ve heard of Reiki, an alternative therapy widely known and used by many people. The word “Reiki” is composed of two terms: “Rei”, which means “divine wisdom”, and “Ki”,…
Reiki: what it is, benefits, how it works and when not to do it
Surely you’ve heard of Reiki, an alternative therapy widely known and used by many people. The word “Reiki” is composed of two terms: “Rei”, which means “divine wisdom”, and “Ki”,…
Bupropion: what is it for, how to take it and side effects
Bupropion is an antidepressant medication that is widely used to treat a number of conditions, including major depressive disorder (MDD) and seasonal affective disorder (SAD), also known as seasonal depression.…
Triphala: what it is made of, benefits and how to take it
Triphala is a plant-based remedy known as herbal medicine, consisting of three fruits with medicinal properties. It is considered an adaptogen, a term used in Chinese and Ayurvedic medicine to…
Rubin: benefits, how to use and side effects
The rubin, also known as macaé (Leonurus sibiricus), is a plant native to Asia, which is about 70 cm tall and has purple flowers. This plant has several medicinal properties…