On Halloween, this refreshment turns into “Spooky Juice” for the thirsty little vampires! Try it, kids will love it. Ingredients: 1 cup of orange juice1 cup fresh or frozen blackberries…
Category: quick recipes
Mango cream
Method of preparation Place the mango and plain yogurt in a food processor, mixer or blender.Beat the ingredients until you get a smooth cream. If you prefer a different texture,…
apple puree
Homemade apple puree is a delicious option to diversify your baby’s diet! In addition, it can be used as a side dish for lunch or as a dessert for the…
watermelon juice
Watermelon juice is refreshing and hydrating any time of the day – whether for lunch, breakfast, dinner or as a snack! It is easy to prepare and is usually very…
Banana cake
Recipe by a talented cook named D. Hena, who holds a special place in my heart! Ingredients: – 5 very ripe bananas– 1 cup vegetable oil– 2 cups of wheat…
Benefits of Whey Protein
– Reduction of body fat– Increases muscle mass gain– Maximizes anabolism– Fast recovery of injured tissues– Increases physical performance– Increases strength– Prevents fatigue– Reduces recovery time between workouts– Increases Immunity–…
Spring Recipes!
With the arrival of spring, it is common for people to start looking for lighter and more refreshing recipes, which combine with the mild and pleasant climate of the season.…
5 recipes with pineapple!
pineapple semifreddo See the video here. Pineapple and coconut squares Degree of difficulty: EasyMeal cost: EconomicTime: 1 hourServings: 12 people Ingredients: 340 g of flour250 g sugar150 g powdered sugar100 g butter100…
5 bavaroise recipes
Clear! Here are five delicious bavaroise recipes for you to try: Strawberry Bavaroise: Ingredients:500g of fresh strawberries1 can of condensed milk1 envelope of unflavored gelatin1 can of cream1/2 cup of…
Olive leaf: what it is, benefits and how to use it (tea and supplement)
The leaves of the olive tree (Olea europaea) are a rich source of polyphenols, which are bioactive compounds found in vegetables. These polyphenols possess a variety of health-beneficial activities when…