New research by experts at the University of California has provided evidence that high blood pressure in early adulthood can harm brain health in later life. According to the article…
Category: Health
Reiki: what it is, benefits, how it works and when not to do it
Surely you’ve heard of Reiki, an alternative therapy widely known and used by many people. The word “Reiki” is composed of two terms: “Rei”, which means “divine wisdom”, and “Ki”,…
Reiki: what it is, benefits, how it works and when not to do it
Surely you’ve heard of Reiki, an alternative therapy widely known and used by many people. The word “Reiki” is composed of two terms: “Rei”, which means “divine wisdom”, and “Ki”,…
Bupropion: what is it for, how to take it and side effects
Bupropion is an antidepressant medication that is widely used to treat a number of conditions, including major depressive disorder (MDD) and seasonal affective disorder (SAD), also known as seasonal depression.…
Triphala: what it is made of, benefits and how to take it
Triphala is a plant-based remedy known as herbal medicine, consisting of three fruits with medicinal properties. It is considered an adaptogen, a term used in Chinese and Ayurvedic medicine to…
Rubin: benefits, how to use and side effects
The rubin, also known as macaé (Leonurus sibiricus), is a plant native to Asia, which is about 70 cm tall and has purple flowers. This plant has several medicinal properties…
Olive leaf: what it is, benefits and how to use it (tea and supplement)
The leaves of the olive tree (Olea europaea) are a rich source of polyphenols, which are bioactive compounds found in vegetables. These polyphenols possess a variety of health-beneficial activities when…
Serotherapy, the “beauty serum”: Understand how it works
It’s almost inevitable: every novelty that promises to bring benefits to health in a different and faster way draws attention. For example, one of them is serum therapy or “beauty…
Buscopan: what it is, what it is for, how to take it and side effects
Buscopan is a medicine classified as antispasmodic, which means that it decreases muscle contractions and spasms responsible for pain and discomfort in the abdominal region. Buscopan specifically relieves muscle contractions…
Injectable vitamin B12: what is it for, how to use it and side effects
Injectable vitamin B12, also known as hydroxocobalamin or cyanocobalamin, is a B-complex vitamin prescribed for people who have a vitamin B12 deficiency. The lack of vitamin B12 in the body…