The celebration of Christmas is a special and perfect moment for everyone who wants to renew the spirit of love and solidarity. It is also at this time that families…
Category: Healthy eating
Christmas cake
The night before preparation, place the dried fruit, orange and lemon zest and orange juice in a bowl.Stir and leave in the refrigerator so that the berries absorb the juice.On…
The relationship between family and the formation of eating habits
Living with family is a delight! Memories and moments give a special and important touch in the development of the little ones. And when we talk about relatives, we also…
Healthy menu suggestion: nutritious meals every day!
More than food, you have to nurture! With the help of our nurture @fernandasaccoletto, we brought a healthy menu suggestion for the kids. Routine doesn’t always help when it comes…
Tomato Salad with Yoghurt, Mint and Cucumber Dressing
The tomato salad with yogurt, mint and cucumber dressing is a refreshing and healthy option to add more vegetables to your diet. This combination of ingredients creates a blend of…
Gourmet Jr. Shop: Healthy dad with Gourmet Jr products.
The content production of Gourmet Jr. it was the first step of a project whose objective is to help fathers and mothers in building healthy habits in their children. After…
4 moments that can change the appetite of children
Lunch time comes and how are you? Happy because you’re going to have a delicious meal with the puppy or anxious and tense, anticipating the upcoming battle? Sometimes, that baby…
Risks of ultra-processed foods in children’s menus
Whenever we talk about baby food, people immediately think of the goodies that children like so much, but which – unfortunately – are terrible for their health. Ultra-processed foods can…
How to help children with autism eat well
Food selectivity is a topic that worries parents a lot, after all, by rejecting many dishes, children with autism also lose nutrients. And puppies with Autistic Spectrum Disorder seem to…
Food selectivity: 5 recipes to introduce healthy habits
Introducing healthy eating habits to selective children can be a challenge, but also an opportunity to create a positive relationship with food. To help with this process, here are five…