Manioc Bread
A delicious option for an afternoon snack or lunch box! The mandioquinha bread by the renowned Bela Gil is a gluten-free and lactose-free recipe, full of flavor, which will certainly be a hit with the children.
Ingredients:
200g of sour sprinkle
300g of sweet sprinkle
1 teaspoon sea salt
1 tablespoon oregano, rosemary or basil
Turmeric, for yellow color (optional)
150ml of olive oil
500g mandioquinha (cooked and passed in the juicer)
1/3 cup (tea) of water
I am Barbara Antunes, the creator of this blog. I am passionate about providing tips for healthy eating and strategies for a balanced life. I have dedicated my time and knowledge to share valuable information about proper nutrition and promoting a healthy lifestyle. My journey has been a constant quest for knowledge in the field of nutrition, and I am excited to share these findings with you. I believe that nutrition plays a fundamental role in promoting well-being and achieving a balanced life. My approach is based on practical tips and guidance to help readers make conscious choices about their diet. With love and dedication, I strive to bring relevant information about nutrition and healthy eating. Through this blog, I hope to provide helpful insights, practical tips, and guidance to help you achieve a healthier life. Join me on this journey of care and love for nutrition, where we will explore the benefits of a balanced diet and strive for a fulfilling and healthy life. I am eager to share my knowledge with you!