A perfect recipe for afternoon snack or lunchbox! Gluten-free, lactose-free, and full of flavor, this batata-baroa bread from the incredible Bela Gil has all the ingredients to delight children. Ingredients…
Category: Children’s recipes
Apple and cinnamon muffin
This recipe has a special flavor: it was the first request made by a dear follower and friend, and it was prepared with the attentive eye of my talented mother,…
Tomato Soup with Orange Zest
This tomato soup is an incredible creation by the renowned chef André Bearzotti! Despite its richness of flavors, the preparation of this delicious dish is surprisingly simple! Moreover, it is…
What foods release and trap children’s intestines?
The proper functioning of the intestine depends on several factors, the most common being hydration and consumption of foods rich in fiber, in cases of constipation. This carbohydrate has two…
Lactose-free but full of flavor
Choosing the fruit: your child can take any fruit to school, the important thing is that he likes it. Kiwi, mango, melon, watermelon and guava are usually very pleasing because they…
5 healthy recipes to make with the little ones at home
Orange, Banana and Papaya Smoothie When we talk about healthy recipes, you can’t forget about hydration, so it’s an excellent idea to start with this delicious smoothie full of vitamin…
Les programmes culinaires aiguisent l’appétit des tout-petits pour manger des légumes et des fruits
La télévision peut même causer des problèmes lorsqu’elle est utilisée de façon excessive dans la vie de tous les jours. Cependant, une étude du Journal of Nutrition Education and Behavior montre que…
Understand the relationship between parents and food and children
If your child eats poorly, the Gourmet Jr. alert: it may have – and a lot – to do with the parents. For more than 30 years studying the relationship…
5 healthy snacks for kids
5 Healthy Snacks for Kids: Delicious and Nutritious! When it comes to snacks for kids, it’s important to offer healthy options that are both tasty and nutritious. Here are five…
Feeding Introduction: Purées or Chunky Foods?
The six months have arrived, and with them, the introduction of solid foods. And now? At this stage, the baby’s body is ready to receive new stimuli besides breast milk.…