Mango cream

Method of preparation Place the mango and plain yogurt in a food processor, mixer or blender.Beat the ingredients until you get a smooth cream. If you prefer a different texture,…

apple puree

Homemade apple puree is a delicious option to diversify your baby’s diet! In addition, it can be used as a side dish for lunch or as a dessert for the…

5 recipes with pineapple!

pineapple semifreddo See the video here. Pineapple and coconut squares Degree of difficulty: EasyMeal cost: EconomicTime: 1 hourServings: 12 people Ingredients: 340 g of flour250 g sugar150 g powdered sugar100 g butter100…

The benefits of avocado in seven points.

The benefits of avocado in seven points. Avocado is a popular food, with a pear shape and a large pit inside, which has a nutritional composition that makes it a…

Grilled watermelon

Grilled watermelon, a recipe by Bela Gil, is a delicious and unique dish. Try it at home and enchant everyone, just like it enchanted my family! Ingredients: 1/4 watermelon, cut…

Refreshing lunchbox!

Check out tips for including fruits and vegetables in your lunchbox and delicious recipes. Choose fruits that your child enjoys, such as kiwi, mango, melon, watermelon, and guava. Cut the…

Fresh lunchbox!

Fresquinha Lunchbox: Healthy and Delicious Options for Day to Day! The lunch box is a great ally when it comes to ensuring healthy and nutritious meals throughout the day. In…

How to choose the first fruits and vegetables for the baby

In the food introduction phase, it is very common for parents to have doubts and fears about what foods they should offer the baby, after all, it is the first…

A daily dose of… apple

A daily dose of… apple: Delicious and Nutritious for a Healthy Life! The apple is a versatile fruit, tasty and full of health benefits. With its characteristic crunch and sweet…

Green Salad

Fruit salad can also be a refreshing and fun option! Themed desserts are not only delicious but also stimulating for children! Difficulty: Easy Preparation: 15 min. Cooking: – Servings: 4…