Drinking tea regularly improves brain health: Enjoy and stimulate your mind! In addition to being a comforting, flavorful drink, tea has been linked to a host of health benefits, including…
Category: Healthy eating
The role of parents in building children’s healthy eating
The way children are going to feed themselves and deal with daddy’s time will depend on the routine and example they receive at home. To ensure a wide and healthy…
A daily dose of… apple
A daily dose of… apple: Delicious and Nutritious for a Healthy Life! The apple is a versatile fruit, tasty and full of health benefits. With its characteristic crunch and sweet…
Food introduction in Gourmet Jr. shop
With the aim of providing a healthy and tasty relationship with daddy’s time, Gourmet Jr. is always working to bring ideas and information about the universe of infant feeding. After…
Feeding Introduction: Purées or Chunky Foods?
The six months have arrived, and with them, the introduction of solid foods. And now? At this stage, the baby’s body is ready to receive new stimuli besides breast milk.…
Roasted pumpkin and red onion porridge
Roasted Pumpkin and Red Onion Baby Food: A Nutritious Delight for your Baby! Roasted pumpkin and red onion porridge is a delicious and nutritious option for your baby’s food introduction.…
The importance of daddy’s presentation in the food introduction phase
Daddy’s presentation, that is, the way food is offered during the food introduction phase, plays a crucial role in the development of the baby’s healthy eating habits. The way food…
What is the BLW method?
The introduction of food is a very special period for parents and their babies, but many people are often confused by the multitude of guidelines that exist for this delightful…
Influence of breastfeeding on chewing and food introduction
Influence of breastfeeding on chewing and food introduction Breastfeeding is a fundamental act for the healthy development of the baby, not only because it provides essential nutrients, but also because…
Pumpkin
Pumpkin has Vitamin A, B, and C, iron, potassium, calcium, silicon, and phosphorus. Not to mention that the seeds contain zinc. And it’s antioxidant. Pumpkin is an excellent carbohydrate with…