A perfect recipe for afternoon snack or lunchbox! Gluten-free, lactose-free, and full of flavor, this batata-baroa bread from the incredible Bela Gil has all the ingredients to delight children. Ingredients…
Category: Very easy recipes
Banana, papaya and linseed smoothie
Banana, Papaya and Flaxseed Vitamin: A Nutritious and Delicious Combination! A smoothie made with banana, papaya and flaxseed is a healthy and tasty option to start the day or for…
The role of parents in building children’s healthy eating
The way children are going to feed themselves and deal with daddy’s time will depend on the routine and example they receive at home. To ensure a wide and healthy…
Roasted pumpkin and red onion porridge
Roasted Pumpkin and Red Onion Baby Food: A Nutritious Delight for your Baby! Roasted pumpkin and red onion porridge is a delicious and nutritious option for your baby’s food introduction.…
Carrot muffin
A recipe that will delight everyone, leaving the whole family eager and with water in their mouths! Ingredients1 cup of all-purpose flour1/2 cup of rolled oats2 cups of cooked and…
Codfish fritter for the little ones
This cod fritter recipe is super simple and versatile! You can also try substituting it with fresh fish, such as salmon, or even prepare it with just vegetables. Don’t miss…
Green Salad
Fruit salad can also be a refreshing and fun option! Themed desserts are not only delicious but also stimulating for children! Difficulty: Easy Preparation: 15 min. Cooking: – Servings: 4…
cassava cupcake
Discover a delicious taste surprise with our irresistible butternut squash cupcakes. These little dumplings are a perfect combination of soft texture, mild flavor and a special touch of sweetness, which…
Super tasty and easy-to-make rice ball!
A delicious and healthy rice ball recipe to serve as a snack or dinner for the little ones. How about trying this comforting option? Ingredients2 cups of cooked rice3/4 cup…
Soursop Juice
This soursop juice is an abundant source of nutrients and has medicinal properties that are worthy of the size of this fruit! Give it a try! Difficulty: Very easy Preparation:…