Soursop Juice

This soursop juice is an abundant source of nutrients and has medicinal properties that are worthy of the size of this fruit! Give it a try! Difficulty: Very easy Preparation:…

Blueberry Muffins

For snack time, lunchboxes, dessert, or breakfast, muffins are always delicious and a hit with kids. How about inviting them to participate in preparing these delicious treats? It will be…

Orange Sweet Potato Soup

This sweet potato soup was a hit in our home! In the United States, it is orange, while in Brazil, we find white and purple varieties. Whether colorful or not,…

Plain yogurt with fruits and granola

This recipe is perfect for a snack or breakfast, as it is super easy to make and extremely nutritious. Ingredients: 1 small container of plain yogurt (200 ml) 1 cup…

Refreshing carrot and apricot salad

Change this text: Flowers don’t need to only color trees and bushes. How about investing in this theme in salad production? IngredientsPurple or green lettuce leaves1 small carrot, thinly sliced…

Orange, banana, and papaya smoothie.

This recipe is packed with vitamin C and is perfect for starting your day off right! Ingredients: 1 banana1/2 papaya1 cup (200ml) orange juice1 cup (200ml) plain yogurt Instructions: Place…

Creamy broccoli soup

It is possible to bring more green and flavor to cold days. This recipe for creamy broccoli soup, besides being very easy to prepare, is capable of warming the hearts…

Roasted Pepper Potato Baby Puree

This puree combines two delicious ingredients: potato and roasted peppers, resulting in a unique flavor that stimulates the palates of babies. Give it a try with your little one! Difficulty:…

Creamy broccoli soup

It is possible to bring more green and flavor to cold days. This recipe for creamy broccoli soup, besides being very easy to prepare, is capable of warming the hearts…

Creamed corn

How about a delicious recipe for São João festivities? This corn cream will even win over those who aren’t fans of the ingredient. Enjoy the flavor and delight everyone with…