With the arrival of winter and the cold front in Rio Grande do Sul, it is important to take care of respiratory health. The Doctor. Pierangelo Tadeu Baglio, a pulmonologist…
Year: 2023
apple puree
Homemade apple puree is a delicious option to diversify your baby’s diet! In addition, it can be used as a side dish for lunch or as a dessert for the…
Delicious Vegan Chocolate Pudding Pie!
Enjoy the summer days with a refreshing and creamy dessert. Learn how to make a delicious chocolate pudding pie and write down the ingredients needed to prepare it! Ingredients:1 cup…
Vegetarian Tacos with Vegetable Protein, Quinoa and Amaranth
Arriba! Que tal diversificar seu cardápio com uma receita mexicana? Nesta versão, o tradicional chili é transformado em uma opção vegana, substituindo a carne bovina por carne vegetal e quinoa.…
Orthorexia: Understanding the obsession with healthy eating
The importance of healthy eating A healthy diet is essential for the health of body and mind. In addition to preventing diseases, a balanced diet improves quality of life and…
Vegetarian Textured Soy Protein Sandwich
Natural Summer Sandwich with Soy Protein How about learning how to prepare a delicious natural sandwich with a summer touch? In this recipe, we will replace meat with soy protein,…
Manioc Bread
A delicious option for an afternoon snack or lunch box! The mandioquinha bread by the renowned Bela Gil is a gluten-free and lactose-free recipe, full of flavor, which will certainly…
Christmas cake
A Christmas cake that will become a family tradition! An affectionate souvenir that will even make Santa’s mouth water! Ingredients: – 1 cup of orange juice– 1/2 cup chopped dried…
How to make pork stew with pumpkin
This stew is a true masterpiece in terms of taste and practicality. Whether for lunch or a snack, success is guaranteed with this delight. Ingredients: 3 cups diced pork fillet2…
Care with changing seasons to prevent respiratory diseases
During the transition between seasons, it is important to be attentive and properly take care of respiratory health, as respiratory diseases are one of the main problems in this period.…