The e-book explores the diversity of healthy cooking, showing that it is possible to create tasty and nutritious dishes without giving up the pleasure of eating. The recipes selected by…
Category: Cooking
apple puree
Homemade apple puree is a delicious option to diversify your baby’s diet! In addition, it can be used as a side dish for lunch or as a dessert for the…
Delicious Vegan Chocolate Pudding Pie!
Enjoy the summer days with a refreshing and creamy dessert. Learn how to make a delicious chocolate pudding pie and write down the ingredients needed to prepare it! Ingredients:1 cup…
Vegetarian Tacos with Vegetable Protein, Quinoa and Amaranth
Arriba! Que tal diversificar seu cardápio com uma receita mexicana? Nesta versão, o tradicional chili é transformado em uma opção vegana, substituindo a carne bovina por carne vegetal e quinoa.…
Vegetarian Textured Soy Protein Sandwich
Natural Summer Sandwich with Soy Protein How about learning how to prepare a delicious natural sandwich with a summer touch? In this recipe, we will replace meat with soy protein,…
Manioc Bread
A delicious option for an afternoon snack or lunch box! The mandioquinha bread by the renowned Bela Gil is a gluten-free and lactose-free recipe, full of flavor, which will certainly…
Banana Cake with Granola – Recipe
If you’re looking for a sweetie to brighten your day or a healthy dessert after your balanced meals, we have the perfect recipe for you! The banana cake with Jasmine…
watermelon juice
Watermelon juice is refreshing and hydrating any time of the day – whether for lunch, breakfast, dinner or as a snack! It is easy to prepare and is usually very…
Strategies to control the consumption of chocolates after Easter
Tips for managing chocolate consumption after Easter Chocolate lovers’ favorite period is the perfect excuse to receive and gift delicious chocolate eggs. This delicacy combines cocoa, which contains antioxidants and…
Benefits of Whey Protein
– Reduction of body fat– Increases muscle mass gain– Maximizes anabolism– Fast recovery of injured tissues– Increases physical performance– Increases strength– Prevents fatigue– Reduces recovery time between workouts– Increases Immunity–…