Kombucha has a history of consumption that dates back over 2,000 years, although it only became popular in the 1990s. China was one of the first civilizations to recognize the…
Category: Healthy eating
Refreshing blackberry and orange juice.
On Halloween, this refreshment turns into “Spooky Juice” for the thirsty little vampires! Try it, kids will love it. Ingredients: 1 cup of orange juice1 cup fresh or frozen blackberries…
Apple compote with frozen yogurt
With the arrival of Christmas, nothing better than a special dessert to delight the kids. The irresistible combination of apple compote and frozen yogurt brings the traditional flavor of the…
Mango cream
Method of preparation Place the mango and plain yogurt in a food processor, mixer or blender.Beat the ingredients until you get a smooth cream. If you prefer a different texture,…
infant feeding
These recipes were developed taking into account the specific nutritional needs of babies in the introduction phase. Chef Carol Fiorentino selected the right ingredients for each stage, focusing on the…
healthy cooking
The e-book explores the diversity of healthy cooking, showing that it is possible to create tasty and nutritious dishes without giving up the pleasure of eating. The recipes selected by…
food and immunity
These recipes were carefully crafted by the Clínica Einstein team, taking into account foods that are recognized for their benefits to immunity, such as citrus fruits, dark green vegetables, legumes,…
apple puree
Homemade apple puree is a delicious option to diversify your baby’s diet! In addition, it can be used as a side dish for lunch or as a dessert for the…
Orthorexia: Understanding the obsession with healthy eating
The importance of healthy eating A healthy diet is essential for the health of body and mind. In addition to preventing diseases, a balanced diet improves quality of life and…
Anitta’s father loses 10 kilos with changes in habits and food
Singer Anitta’s father, Mauro Machado, affectionately known as Painitto, is experiencing a notable transformation in his life at the age of 58.In recent times, he has faced several health problems,…