Grilled watermelon

Grilled watermelon, a recipe by Bela Gil, is a delicious and unique dish. Try it at home and enchant everyone, just like it enchanted my family! Ingredients: 1/4 watermelon, cut…

strawberry popsicle

Strawberry Popsicle: A Refreshing and Healthy Delight! Strawberry popsicle is an irresistible option to cool off on hot summer days. Besides being a delicious dessert, it can also be a…

Banana, papaya and linseed smoothie

Banana, Papaya and Flaxseed Vitamin: A Nutritious and Delicious Combination! A smoothie made with banana, papaya and flaxseed is a healthy and tasty option to start the day or for…

5 healthy recipes to make with the little ones at home

Orange, Banana and Papaya Smoothie When we talk about healthy recipes, you can’t forget about hydration, so it’s an excellent idea to start with this delicious smoothie full of vitamin…

Fresh lunchbox!

Fresquinha Lunchbox: Healthy and Delicious Options for Day to Day! The lunch box is a great ally when it comes to ensuring healthy and nutritious meals throughout the day. In…

Scrambled Eggs for Baby

Scrambled eggs are a great option to introduce into your baby’s diet. Besides being quick and easy to prepare, they are a healthy choice for parents who want to offer…

Homemade Peanut Candy

Peanut candy doesn’t have to be enjoyed only during the June Festivals! This delicious homemade recipe can be part of your menu all year round, replacing the conventional and industrialized…

Green Salad

Fruit salad can also be a refreshing and fun option! Themed desserts are not only delicious but also stimulating for children! Difficulty: Easy Preparation: 15 min. Cooking: – Servings: 4…

Wholemeal honey breads with sage and orange zest

Wholemeal honey bread with sage and orange zest is a delicious combination that unites the smooth and sweet taste of honey, the strong aroma of sage and the citrus touch…

Christmas cake

Christmas cake is a delicious and festive tradition that marks Christmas celebrations in many cultures around the world. With special ingredients and characteristic flavors, the Christmas cake is a true…