Soursop Juice

This soursop juice is an abundant source of nutrients and has medicinal properties that are worthy of the size of this fruit! Give it a try! Difficulty: Very easy Preparation:…

Plain yogurt with fruits and granola

This recipe is perfect for a snack or breakfast, as it is super easy to make and extremely nutritious. Ingredients: 1 small container of plain yogurt (200 ml) 1 cup…

Banana Farofa

Cassava flour has a long history of consumption by indigenous peoples long before the arrival of the Portuguese in Brazil. With colonization, other ingredients were introduced, such as onion, banana,…

Refreshing Tomato Salad with Yogurt, Mint, and Cucumber Dressing.

The tradition of Christmas wreaths doesn’t have to be limited to the front door. How about bringing this enchanting idea to the table with a delicious tomato salad with yogurt…