Gluten-free margherita pizza with rice flour: an easy recipe
Making gluten-free pizza at home does not have to be complicated. This recipe uses a pourable batter, blended in a blender, that is spread straight into the tin and baked twice: first on its own, then with the classic topping of tomato, mozzarella and basil. The result is a thin base, crisp at the edges and soft in the centre, that pleases both those avoiding gluten and the rest of the family.
Quick facts
- Difficulty: easy
- Preparation: 10 minutes
- Baking: about 20 minutes
- Makes: 1 pizza of 25 cm (2 people as a main course, or 4 as a starter)
The combination of rice flour and potato starch is common in gluten-free baking: rice flour provides structure and the starch makes the dough lighter and more elastic. Since there is no gluten to form a network, the batter is more fluid than a traditional pizza dough, and that is precisely what allows it to be made in a few minutes.
Ingredients
For the base
- 70 g rice flour (about half a cup)
- 70 g potato starch (about half a cup)
- 1 large egg
- 40 ml olive oil (4 tablespoons), plus a little for greasing
- 3 g salt (half a teaspoon)
- 120 ml water
For the topping
- 120 g passata or simple tomato sauce
- 1 ripe tomato, thinly sliced
- 1 generous pinch of dried oregano
- 100 g mozzarella (buffalo mozzarella works well, drained thoroughly)
- 25 g grated Parmesan
- Fresh basil leaves to taste
Method
- Preheat the oven to 200 ºC (or 180 ºC fan). Grease a 25 cm pizza tin or tart tin with olive oil.
- Put all the base ingredients in a blender and blend for about 1 minute, until smooth and free of lumps.
- Pour the batter into the tin and tilt it so that it covers the whole bottom evenly.
- Bake for 10 to 12 minutes, until the base is firm to the touch and lightly golden at the edges.
- Remove from the oven and let it cool for 2 to 3 minutes, without switching the oven off.
- Spread the passata over the base, leaving 1 cm free around the edge. Sprinkle with oregano, then add the mozzarella in pieces, the tomato slices and finally the Parmesan.
- Return to the oven for another 8 to 10 minutes, until the cheese has melted and starts to colour.
- Take it out, add the fresh basil leaves and a drizzle of olive oil, and serve straight away.
Tips for a crisper base
- Drain the cheese well: fresh mozzarella, especially buffalo, releases a lot of water. Cut it into pieces and leave it in a sieve lined with kitchen paper for 15 minutes before using.
- Go easy on the sauce: a thin layer of tomato stops the base from going soggy. If the sauce is very runny, reduce it for 5 minutes in a pan over low heat.
- Use the lowest shelf: placing the tin at the bottom of the oven helps brown the underside of the pizza.
- Dark tin or stone: dark metal tins and pizza stones conduct heat better and give a more toasted base.
Variations and precautions
Once you have mastered the base, it is easy to vary the topping. A few ideas that work well with this batter:
- Vegetables: thinly sliced courgette, sliced mushrooms and roasted pepper, with a little mozzarella.
- Lighter version: reduce the mozzarella to 70 g and add a handful of rocket after baking.
- Lactose-free: use lactose-free mozzarella and leave out the Parmesan or replace it with a suitable alternative.
- Herbs in the base: add half a teaspoon of dried oregano or rosemary to the batter ingredients before blending.
For anyone who needs to avoid gluten for health reasons, as in coeliac disease, choosing naturally gluten-free flours is not enough: check that the rice flour, starch and tomato sauce are labelled “gluten-free”, and avoid cross-contamination with utensils and surfaces used for wheat flour.
In summary
This gluten-free margherita pizza shows that a simple batter made with rice flour, potato starch, egg, olive oil and water can produce a tasty base in just over half an hour. With a thin layer of tomato, well-drained mozzarella and fresh basil at the end, you get a homemade meal that is easy to share and adapt. This article is for information only and does not replace guidance from a health professional in the case of coeliac disease or food intolerances.