Sugar free muffin recipe
Sugar-Free Raindrop Cake
Is there anything better than savoring a delicious Sugar-Free Raindrop Cake on a rainy and slightly chilly autumn afternoon? This traditional recipe, originating from Portugal, has won the hearts of Brazilians since the mid-19th century and has become a classic in our cuisine. It's that comforting treat that brings back fond memories and makes us feel embraced.
Now, imagine being able to enjoy this gastronomic pleasure in a healthier and more conscious way. Yes, it's possible! With a few adaptations, you can prepare a light raindrop cake, preserving that irresistible flavor we all know, but opting for whole and plant-based ingredients. And the best part is that you don't need to resort to frying, making this version even healthier and lower in calories.
By replacing white wheat flour with whole wheat and using plant-based ingredients such as plant milk and demerara sugar, you'll be adding nutritional value to your raindrop cake. These whole options are rich in fiber, vitamins, and minerals, providing greater satiety and benefiting our health.
Ingredients:
1 egg
4 tablespoons of Brown Sugar
½ cup of Rice Biov Milk
1 teaspoon of baking powder
A pinch of Atlantis Sea Salt
2 drops of vanilla extract
2 cups of Whole Wheat Flour
Cinnamon powder to taste
Instructions:
- Blend the egg, sweetener, plant milk, baking powder, salt, and vanilla extract in a blender.
- Pour the mixture into a bowl and gradually add the flour.
- Stir until you obtain a homogeneous batter.
- Divide the batter into small molds and bake in a medium heat oven for 20 minutes or until golden.
- Sprinkle the cakes with cinnamon powder and serve.
Preparation Tips:
Remember to keep an eye on the cakes while baking to remove them when they turn golden and prevent them from burning.
I am Barbara Antunes, the creator of this blog. I am passionate about providing tips for healthy eating and strategies for a balanced life. I have dedicated my time and knowledge to share valuable information about proper nutrition and promoting a healthy lifestyle. My journey has been a constant quest for knowledge in the field of nutrition, and I am excited to share these findings with you. I believe that nutrition plays a fundamental role in promoting well-being and achieving a balanced life. My approach is based on practical tips and guidance to help readers make conscious choices about their diet. With love and dedication, I strive to bring relevant information about nutrition and healthy eating. Through this blog, I hope to provide helpful insights, practical tips, and guidance to help you achieve a healthier life. Join me on this journey of care and love for nutrition, where we will explore the benefits of a balanced diet and strive for a fulfilling and healthy life. I am eager to share my knowledge with you!