To gain muscle mass, it is important to do physical activity on a regular basis and following the trainer’s guidelines, in addition to following an adequate diet for the purpose,…
Category: Cooking
Spring Recipes!
With the arrival of spring, it is common for people to start looking for lighter and more refreshing recipes, which combine with the mild and pleasant climate of the season.…
5 recipes with pineapple!
pineapple semifreddo See the video here. Pineapple and coconut squares Degree of difficulty: EasyMeal cost: EconomicTime: 1 hourServings: 12 people Ingredients: 340 g of flour250 g sugar150 g powdered sugar100 g butter100…
Recipes with Gelatin and Maria Biscuits
Looking for recipes with gelatin and marie biscuits? Here are some delicious desserts for you. Try it! Maria biscuit delight See the video here. peach jelly with cream Degree of…
10 soup recipes
seafood soup If you are one of those people who love recipes with bread, your mouth will water with these 10 soup recipes! ♥ Do you like it? Suggestions: Açorda…
5 bavaroise recipes
Clear! Here are five delicious bavaroise recipes for you to try: Strawberry Bavaroise: Ingredients:500g of fresh strawberries1 can of condensed milk1 envelope of unflavored gelatin1 can of cream1/2 cup of…
Simple white cheese sauce preparation
If you want to give your meals a special touch, try this delicious recipe for white sauce with cheese! Ideal to replace any other sauce and give an even more…
The cornmeal cake prepared by grandma is delicious.
The cornmeal cake recipe is one of those that reminds us of the times when we were children and our family members prepared this delight. The fluffy, light and moist…
Gluten-Free Margherita Pizza
A practical gluten-free pizza option by renowned Chef Mário Macedo from Pizzaria Integrale, using rice flour and potato starch. Delightfully irresistible! Difficulty: Easy Preparation: 10 minutes Baking: 20 minutes Servings:…
Yam bread
A perfect recipe for afternoon snack or lunchbox! Gluten-free, lactose-free, and full of flavor, this batata-baroa bread from the incredible Bela Gil has all the ingredients to delight children. Ingredients…