This cod fritter recipe is super simple and versatile! You can also try substituting it with fresh fish, such as salmon, or even prepare it with just vegetables. Don’t miss…
Category: Cooking
Tomato Sauce Baked in the Oven
You don’t need to worry too much when thinking about making a healthy meal! This delicious tomato sauce baked in the oven will delight children with its flavor and texture,…
Worst processed foods for children
From supermarkets to restaurants, nowadays the most easily accessible foods, unfortunately, are processed foods. Even knowing the size of the responsibility of raising a healthy child, many parents end up…
Green Salad
Fruit salad can also be a refreshing and fun option! Themed desserts are not only delicious but also stimulating for children! Difficulty: Easy Preparation: 15 min. Cooking: – Servings: 4…
The relationship between family and the formation of eating habits
Living with family is a delight! Memories and moments give a special and important touch in the development of the little ones. And when we talk about relatives, we also…
Tomato Salad with Yoghurt, Mint and Cucumber Dressing
The tomato salad with yogurt, mint and cucumber dressing is a refreshing and healthy option to add more vegetables to your diet. This combination of ingredients creates a blend of…
4 moments that can change the appetite of children
Lunch time comes and how are you? Happy because you’re going to have a delicious meal with the puppy or anxious and tense, anticipating the upcoming battle? Sometimes, that baby…
Risks of ultra-processed foods in children’s menus
Whenever we talk about baby food, people immediately think of the goodies that children like so much, but which – unfortunately – are terrible for their health. Ultra-processed foods can…
Food selectivity: 5 recipes to introduce healthy habits
Introducing healthy eating habits to selective children can be a challenge, but also an opportunity to create a positive relationship with food. To help with this process, here are five…
Food selectivity of children can reflect in adult life
Food selectivity is a common behavior in children and can have significant impacts in adult life. When children are selective about the foods they consume, limiting their variety and preferring…