Jeff Bezos: learn how the billionaire managed to transform his body
Jeff Bezos, the billionaire founder of Amazon, has been both admired and intrigued due to his incredible physical transformation in recent years, achieving his goal of reshaping his body at the age of 59. Noticeable changes in Bezos' appearance began to be noticed around 2017, when he had already passed the 50-year-old mark.
One of the steps he took was to hire personal trainer Wes Okerson, known for working with Hollywood stars like Tom Cruise and Gerard Butler. To keep the momentum going, Bezos even took Okerson on some of his vacation trips. In addition to a training program focused on muscular endurance, the billionaire has revolutionized his diet.
Bezos drew inspiration from the Mediterranean diet for his eating habits, but with a greater emphasis on protein. For example, her favorite breakfast consists of a combination of octopus with potatoes, bacon and garlic yogurt. In addition, experts ranked the Mediterranean diet as the best option for 2021.
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