Wholemeal banana bread recipe with raisins
Whole Wheat Banana and Raisin Cake
Banana cake is a true delight, and its traditional recipe is enjoyed by many. Now, imagine being able to savor that incredible flavor in an even healthier way. With this recipe, we will make a whole wheat banana cake, incorporating ingredients such as whole wheat flour, soy extract, and brown sugar. Get ready to jot down the step-by-step instructions for this wonderful banana cake with raisins, which is as nutritious as it is delicious.
Ingredients
Cake
• 3 eggs
• 3 cups of brown sugar
• 3 cups of fine whole wheat flour
• 2 tablespoons of soy extract diluted in 1 cup of water
• 1 cup of raisins
• 1 cup of soy extract cream
• 2 tablespoons of honey
• 3 tablespoons of ground cinnamon
• 2 teaspoons of baking powder
• 6 ripe bananas
Soy extract cream
• ½ cup of water
• 2 tablespoons of soy extract
• 1 cup of oil
Instructions
Soy extract cream:
In a blender, combine the water and soy extract. Blend while gradually adding the oil. Keep the cream in a closed container in the refrigerator.
Cake:
Separate the egg whites from the yolks. Beat the egg whites until stiff peaks form and set aside.
In another bowl, place the yolks and soy extract cream. Mix and gradually add the brown sugar, until a creamy consistency is achieved.
Next, add the honey, soy extract, whole wheat flour, ground cinnamon, and 3 sliced bananas to the mixture. Mix well.
Add the baking powder and the beaten egg whites, gently folding them into the batter.
Pour the batter into a greased pan, top with the remaining sliced bananas, and sprinkle with cinnamon and brown sugar.
Preheat the oven and bake at medium-high heat (230ºC/450ºF) for approximately 50 minutes.
I am Barbara Antunes, the creator of this blog. I am passionate about providing tips for healthy eating and strategies for a balanced life. I have dedicated my time and knowledge to share valuable information about proper nutrition and promoting a healthy lifestyle. My journey has been a constant quest for knowledge in the field of nutrition, and I am excited to share these findings with you. I believe that nutrition plays a fundamental role in promoting well-being and achieving a balanced life. My approach is based on practical tips and guidance to help readers make conscious choices about their diet. With love and dedication, I strive to bring relevant information about nutrition and healthy eating. Through this blog, I hope to provide helpful insights, practical tips, and guidance to help you achieve a healthier life. Join me on this journey of care and love for nutrition, where we will explore the benefits of a balanced diet and strive for a fulfilling and healthy life. I am eager to share my knowledge with you!