About this item

• Standard jump rope for quickly integrating high-intensity cardio training into any workout
• Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core
• Length can be easily adjusted to accommodate different users
• Lightweight plastic (PP) cord; ball-bearing handles made of PVC and comfortable NBR foam; sleek grey color
• Measures 110 inches long by 2.2 inches in diameter; backed by an Amazon Basics 1-year limited warranty